Our Services

Care that goes beyond the checkups—personalized support for your mind, body, relationships, and baby. Available as individual sessions or bundled as a package.

Perinatal Psychotherapy & Emotional Well-Being

Compassionate, evidence-based therapy to support you through anxiety, mood changes, identity shifts, and the emotional transitions of pregnancy and postpartum—while also equipping you with preventative tools to protect your mental health

Nursing Assessments & Recovery Coaching

Unhurried clinical assessments and personalized coaching for postpartum healing—including cesarean recovery, pain management, and holistic recovery planning

Personalized Care Plans

Your tailored roadmap for recovery, mental health, newborn transitions, and relationship support—crafted to meet your unique needs.

Partner Coaching & Relationship Support

Tailored coaching for your partner—covering labour support, recovery guidance, emotional awareness, and newborn care—so your relationship grows stronger through the transition into parenthood.

Curated Education & Support

Bespoke education sessions designed for your family, covering:

Birth preparation & advocacy strategies
Vaginal & cesarean recovery
Nervous system wellness & mental health care
Newborn care, feeding & lactation support
Relationship changes & partner roles

Care Coordination & Seamless Continuity

Curated referrals, vetted resources, and continuity of care well beyond the 6-week checkup—because real support doesn’t stop when appointments do

Support through matrescence shapes not only a mother’s well-being today, but the foundation of her mental health, relationships, and family for years to come

Matrescence:

the developmental phase of new motherhood, is like adolescence — a transition when hormones surge, bodies change, and identity and relationships shift.